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    Urban Bliss Life » All Recipes » Chicken Recipes » Salt and Pepper Wings

    Published: September 18, 2023 / Updated: January 3, 2024 by Marlynn Jayme Schotland · This post may contain affiliate links.

    Salt and Pepper Wings

    1195 shares
    Jump to Recipe Print Recipe
    white plate full of salt and pepper wings with side of chopped fresh parsley and lemon wedges with title text that reads "Salt and Pepper Chicken Wings"

    These Salt and Pepper Wings are crispy, flavorful, finger-licking good appetizers that are perfect for Game Day snacking! They also make a delicious dinner the whole family will love.

    white plate full of salt and pepper wings with side of chopped fresh parsley and lemon wedges.

    Crispy wings are the ultimate Game Day appetizer. There's nothing like a huge plate or bucket of wings while cheering on your favorite team.

    We love making air fryer crispy chicken wings, baked teriyaki wings, and bourbon honey garlic chicken wings. So many wing possibilities!

    But this Chinese style salt and pepper chicken wings recipe is like the popular take away dish from your favorite Chinese restaurants. It can be served as a delicious main meal as well as a yummy appetizer!

    Jump to:
    • 🌟 Why this recipe works
    • 🛒 Ingredient notes
    • ✅ Step-by-step instructions
    • 👩🏻‍🍳 Recipe FAQs
    • 🍽 Serving ideas
    • 🍷 🥂 Wine pairings
    • 🍳 Kitchen tools and equipment
    • More chicken wing recipes
    • Salt and Pepper WIngs

    🌟 Why this recipe works

    white plate full of salt and pepper wings with side of chopped fresh parsley and lemon wedges.

    Of all of the many, MANY chicken wing recipes we have on the blog, these Salt and Pepper Wings are one of my favorites.

    • Versatile - I love that we can serve them as appetizers or as a hearty main course.
    • Easy - These couldn't be easier to make at home!
    • Simple - You can whip up these wings with just a few simple ingredients that you probably already have at home or are super easy to find at any local grocery store.
    • Healthier - These wings are healthier since they you bake them instead of deep frying them in a lot of hot oil.
    • Tastier than Take-Out - While salt and pepper wings are a popular Chinese food, wings often end up being soggy and not as crispy by the time you get them home. Making these wings from scratch ensures you've got super crispy wings to enjoy!

    🛒 Ingredient notes

    bowls of ingredients to make salt and pepper chicken wings.
    • Chicken wings - You'll need 2-½ to 3 pounds of party wings for this salt and pepper wings recipe. I use both drums and flats
    • Olive oil - Use an olive oil that has great flavor, like an extra virgin olive oil.
    • Baking powder - This is what helps make these salt and pepper wings extra crispy!
    • Garlic - If you love garlic like I do, feel free to add one more clove than what the recipe calls for. Finely mince the garlic so that nobody bites into big chunks of it.
    • Sea Salt - You can use course sea salt or fine sea salt. I prefer to use fine sea salt. Since the salt is a major part of the flavoring to this dish, be sure to use the best salt you have.
    • Pepper - You'll be using more ground black pepper in this wings recipe than normal since they are, after all, salt and pepper wings.
    • Parsley - I prefer to use flat leaf parsley over curly parsley, but you can use either in this recipe. Make sure you chop the fresh parsley finely.

    Optional: feel free to garnish with sliced spring onions (green onions), sesame seeds, and serve with lemon wedges. Add some red pepper flakes if you want a spicy kick to them.

    ✅ Step-by-step instructions

    You'll find the full list of ingredients and detailed instructions in the printable recipe card at the bottom of this post. But for you visual learners, here's a photo step-by-step guide of making this popular Chinese food and Game Day dish.

    Start by preheating your oven to 400°F and lining a baking sheet with aluminum foil or parchment paper.

    dabbing raw chicken wings with a paper towel to dry before baking.
    hand pouring olive oil over raw chicken wings in a large glass bowl.
    1. Pat chicken wings dry with paper towels. Wet wings won't turn out as crispy so the drier the wings, the crispier they will be!
    2. Coat the wings in olive oil.
    seasoned chicken wings in a large glass bowl.
    chicken wings in rows on aluminum foil on a baking sheet.

    3. Toss the coated wings with the baking powder, garlic, sea salt, and black pepper. If you want, you can also sprinkle a little bit of the chopped parsley over the wings; or, you can sprinkle all of the parsley over the cooked wings at the end. It's up to you.

    4. Add the chicken wings coated in the salt and black pepper mixture to the prepared baking sheet in a single layer. Bake at 400°F for 20 minutes.

    blue tongs turning over a chicken wing on aluminum foil.
    chicken wings in rows on aluminum foil on a baking sheet.

    5. After 20 minutes, use kitchen tongs to flip the chicken wings over.

    6. Bake for an additional 20-25 minutes. Transfer to a wire rack to cool slightly before serving.

    👩🏻‍🍳 Recipe FAQs

    white plate full of salt and pepper wings with side of chopped fresh parsley and lemon wedges.
    How do I know the chicken is done?

    Chicken is fully cooked when a thermometer has an internal reading of 165°F. The skin will also be golden brown and crispy.

    What's the best way to store leftover wings?

    Allow the wings to cool completely, then store in an airtight container in the refrigerator for up to 3 or 4 days.

    🍽 Serving ideas

    white plate full of salt and pepper wings with side of chopped fresh parsley and lemon wedges, and bowl of buffalo ranch sauce with carrots and celery.

    As mentioned earlier, you can serve these salt and pepper wings as an appetizer or as a main course.

    If serving as part of a game day menu, these wings are great with a side of BBQ sauce or soy sauce. Serve it along with other tasty appetizers and air fried food, such as Air Fryer Potato Skins, Buffalo Chicken Bites, Air Fryer Popcorn Chicken, chips and Taco Dip with Ground Beef, and Soft Pretzel Bites.

    It's also great to serve alongside Game Day dips, like Vegan Buffalo Sauce, Dairy Free Creamy Queso Dip, and Dairy Free Spinach Dip.

    Plan to serve this as a main course for dinner? It's delicious along with side dishes like Asian Carrot Cucumber Salad, Instant Pot Basmati Rice, and Air Fryer Corn Ribs.

    🍷 🥂 Wine pairings

    bottle of Division Wine Company rose of Gamay Noir

    These salt and pepper chicken wings are full of big flavors from the heavy seasoning. So they'd go well with a light bodied red wine, such as a Pinot Noir, Gamay, or a Rosé of Pinot Noir or Rosé of Gamay Noir.

    I also enjoy these wings with a crisp, slightly off-dry Riesling.

    🍳 Kitchen tools and equipment

    Ready to make this recipe? Here are the kitchen tools and equipment you'll need:

    • Large mixing bowl - Season the wings in a large bowl.
    • Tongs - You'll need kitchen tongs to flip the chicken wings.
    • Baking sheet - A large baking sheet is needed to bake the wings.
    • Meat thermometer - A meat thermometer is the best way to determine if the chicken is done.

    More chicken wing recipes

    • white plate with several crispy air fryer chicken wings on top.
      Crispy Air Fryer Chicken Wings
    • baked teriyaki chicken wings with sesame seeds and sliced green onions.
      Baked Teriyaki Chicken Wings
    • air fryer teriyaki chicken wings close up
      Air Fryer Teriyaki Chicken Wings
    • Cranberry Pomegranate Sticky Chicken Wings with herbs and a sliced open pomegranate.
      Cranberry Pomegranate Sticky Chicken Wings

    Did you make this recipe? Don't forget to leave a 5-Star 🌟🌟🌟🌟🌟 rating in the recipe card, and if you really loved it, please leave a comment further down on the page. Thank you!

    white plate full of salt and pepper wings with side of chopped fresh parsley and lemon wedges.

    Salt and Pepper WIngs

    5 from 1 vote
    Prep Time: 10 minutes mins
    Cook Time: 40 minutes mins
    Total Time: 50 minutes mins
    Recipe by Marlynn Schotland
    These Chinese-inspired salt and pepper wings are perfect for any weeknight dinner, or as a Game Day party appetizer. So easy to make with just a few ingredients!
    Servings: 6 people
    Calories: 340kcal
    PRINT PIN RATE 🤍 SAVESaved!

    Equipment

    • 1 Baking Sheet

    Ingredients

    • 3 pounds chicken wings
    • 3 Tablespoons olive oil
    • 3 garlic cloves, minced
    • 2 Tablespoons baking powder
    • 2½ teaspoons sea salt
    • 2 teaspoons ground black pepper
    • 1 Tablespoon chopped fresh parsley, for garnish
    • lemon wedges for serving
    Get Recipe Ingredients

    Instructions

    • Preheat the oven to 425°F. Line a baking sheet with aluminum foil and set aside.
    • Pat the chicken wings dry with paper towels.
    • Place the chicken wings in a large bowl and toss with the olive oil to coat.
    • Sprinkle the garlic cloves, baking powder, salt, and pepper over the wings, then toss to coat the wings.
    • Place the wings on the prepared baking sheet. Bake at 425° for 40-45 minutes, turning the wings over halfway through.
    • Garnish with chopped parsley and serve with lemon wedges.

    Notes

    Makes approximately 22-25 chicken wings, which would serve approximately 5-6 people as an appetizer.
    For game day: serve with our Vegan Buffalo Ranch Sauce, Sweet BBQ Sauce, or Hot Honey Sauce.
    Storage: allow the wings to cool completely, then store in an airtight container in the refrigerator for up to 5 days.
    Tried this recipe?Please leave a star rating and comment! Then snap a pic of your dish and share it on social media. Tag @UrbanBlissLife and #UrbanBlissLife!

    Nutrition

    Calories: 340kcal | Carbohydrates: 2g | Protein: 23g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 94mg | Sodium: 1483mg | Potassium: 207mg | Fiber: 0.2g | Sugar: 0.02g | Vitamin A: 184IU | Vitamin C: 1mg | Calcium: 256mg | Iron: 2mg

    Nutrition information is a general estimate. Actual nutrition details may vary depending on the exact foods & brands you use to make this recipe. It does not take into account any substitutions, toppings, or optional ingredients.

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      Marlynn Jayme Schotland 2021 profile pic

      Hi! If you're looking for easy, fast, delicious family-friendly recipes, wine pairings, and travel tips, you've come to the right place! I'm Marlynn - a cookbook author, writer, photographer, and mom of two teenagers + a lovable lab retriever. I hold a WSET 2 with Distinction in wine, and am a member of Society of American Travel Writers (SATW) and the International Food, Wine, and Travel Writers Association (IFWTWA).

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