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    Urban Bliss Life » All Recipes » Side Dishes » Instant Pot Broccoli

    Published: December 16, 2022 / Updated: December 14, 2022 by Marlynn Jayme Schotland · This post may contain affiliate links.

    Instant Pot Broccoli

    21 shares
    Jump to Recipe
    pressure cooked broccoli in a plate with lemon wedges and title text overlay.
    pressure cooked broccoli in a plate with lemon wedges.
    pressure cooked broccoli in a plate with lemon wedges and title text overlay.

    Looking for a quick side dish for dinner tonight? Making Instant Pot broccoli is a breeze and you'll have a nutritious side dish that is the perfect addition to any meal in minutes!

    pressure cooked broccoli in a plate with lemon wedges.

    Fresh broccoli is always a healthy, low carb, easy side dish that goes with almost any main course you can imagine. If you're looking to make crispy veggies, try making Air Fryer Broccoli.

    But if you want tender broccoli that has the texture of steamed vegetables with more of a hands-off approach, then definitely try this Instant Pot Broccoli recipe!

    Jump to:
    • 🌟 Why this recipe works
    • 🛒 Ingredient notes
    • ✅ Step-by-step instructions
    • 👩🏻‍🍳 Recipe FAQs
    • 🍽 Serving ideas
    • 🍳 Kitchen tools and equipment
    • More healthy side dish recipes
    • Instant Pot Broccoli

    🌟 Why this recipe works

    pressure cooked broccoli in an Instant Pot.

    You'll love making this pressure cooker broccoli recipe for so many reasons:

    • Eating broccoli is an easy way to get some Vitamin C, calcium, iron, phosphorous, potassium, Zinc, Thiamin, Folate, and many other vitamins. So many health benefits from fresh broccoli florets!
    • Steaming broccoli helps preserve more nutrients than other forms of cooking, such as boiling.
    • Electric pressure cookers are famous for faster cooking time: they are effective in steaming vegetables faster than steaming them on the stovetop.

    🛒 Ingredient notes

    bowl of broccoli florets next to a cup of water on a blue table.

    You only need two ingredients to make this vegetable side dish: broccoli and water!

    Broccoli - If you've got broccoli florets, simply use those or chop the larger florets into smaller pieces. If you have a whole head of broccoli, don't be afraid to throw in some of the stems too! Those are just as nutritious and delicious as the broccoli crowns.

    Optional additions - You can also add your favorite flavors to the broccoli, like minced garlic, olive oil, lemon juice, minced ginger, fresh black pepper, cheddar cheese, parmesan cheese, Everything Bagel seasoning... get creative!

    ✅ Step-by-step instructions

    This foolproof method is the fastest way to perfect Instant Pot broccoli.

    pouring water into the instant pot.
    steamer pot for an Instant Pot.
    1. Pour the water into the pressure cooker pot.

    2. Place a steamer basket into the pot.

    broccoli florets in a steamer basket.
    Instant Pot electric pressure cooker set to zero minutes.

    3. Place the broccoli in the steam basket.

    4. Close the lid and secure it, ensuring the pressure release valve is in the SEALING position. Select Pressure Cook (or Manual), set the temperature to HI, and the time to 0 minutes. That's right: zero minute cook time!

    5. The Instant Pot may take anywhere from 6 to 10 minutes to come to pressure, and then start pressure cooking. When pressure cooking is complete, carefully use tongs or a wooden spoon to move the pressure valve to the VENT (or Venting) position for a Quick Release.

    6. Once pressure has been released and the pressure release knob has gone down all the way, carefully open the lid and remove the broccoli. Serve immediately.

    👩🏻‍🍳 Recipe FAQs

    raw broccoli florets in a bowl.
    How long does it take to steam broccoli in the Instant Pot?

    From start to finish, including the time it takes for the Instant Pot to come to pressure, it takes less than 15 minutes.

    What if I do not have a steamer basket?

    If you don't have a steamer basket, you can simply place the broccoli on a rack inside your electric pressure cooker. As long as the vegetables are elevated off the bottom of the pot, this should still work to allow the steam to circulate around the broccoli.

    What's the best way to store leftovers?

    The broccoli is best eaten on the same day, but you can store leftovers for a bit. Allow the broccoli to cool, then store in an airtight container in the refrigerator for up to three days. Just keep in mind that the longer they sit in the fridge, the soggier they may get.

    How do I choose the best broccoli?

    Look for broccoli that has tightly closed dark green buds, firm (not flabby or bendy) stems, and crisp (not wilted) leaves.

    Should I wash broccoli before eating or steaming?

    Hold off on rinsing the broccoli until just before you are ready to use it. Unwashed broccoli will stay fresh and crisp in a plastic bag in your refrigerator for up to 5 days. When you're ready to make this recipe then you can rinse the broccoli under cold water.

    🍽 Serving ideas

    Mexican shredded beef on a plate with rice and broccoli.

    This easy Instant Pot broccoli is a fantastic healthy snack all on its own. But it's also a delicious side dish to any lunch or dinner, and perfect for meal prep!

    Try serving it with Instant Pot Garlic Rice and Instant Pot Mexican Shredded Beef, as pictured above. Or it's a great addition to your dinner of Filipino Beef Mechado, Instant Pot Chicken Thighs, or Instant Pot Pork Chops and Rice.

    This broccoli is also absolutely delicious with seafood dishes, such as Air Fryer Scallops, Air Fryer Salmon Bites, or Pasta with Clams and White Wine Sauce.

    Or enjoy it for breakfast with some Salsa Eggs.

    Seriously: I serve Instant Pot steamed vegetables like this as side dishes to go with almost any main course!

    🍳 Kitchen tools and equipment

    pressure cooked broccoli in a plate with lemon wedges with an Instant Pot pressure cooker behind.

    Ready to make this recipe? Here are the kitchen tools and equipment you'll need:

    • Instant Pot, Ninja Foodi, or other pressure cooker - use at least a 6-quart electric pressure cooker.
    • Steamer basket - you'll need a steamer basket that fits into an Instant Pot for this.

    More healthy side dish recipes

    • broccoli in the Ninja Foodi
      Air Fryer Broccoli (Ninja Foodi)
    • plate of garlic rosemary roasted glazed carrots
      Garlic Rosemary Roasted Glazed Carrots
    • garlic lemon asparagus
      Garlic Lemon Asparagus
    • closeup of mushroom marsala in a bowl
      Mushroom Marsala

    Did you make this recipe? Don't forget to leave a 5-Star 🌟🌟🌟🌟🌟 rating in the recipe card, and if you really loved it, please leave a comment further down on the page. Thank you!

    pressure cooked broccoli in a plate with lemon wedges.

    Instant Pot Broccoli

    5 from 1 vote
    Prep Time: 5 minutes mins
    Cook Time: 0 minutes mins
    Instant Pot Come to Pressure Time: 10 minutes mins
    Total Time: 15 minutes mins
    Recipe by Marlynn Schotland
    Pressure cooker broccoli is so easy and delicious!
    Servings: 4
    Calories: 23kcal
    PRINT PIN RATE 🤍 SAVESaved!

    Equipment

    • 1 Instant Pot, Ninja Foodi, or other electric pressure cooker

    Ingredients

    • 3 cups broccoli florets
    • 1 cup water

    Instructions

    • Pour the water into the pressure cooker pot.
    • Place a steamer basket into the pot.
    • Place the broccoli in the steam basket.
    • Close the lid and secure it, ensuring the pressure release valve is in the SEAL (or SEALING) position.
    • Select Pressure Cook (or Manual), set the temperature to HI, and the time to 0 minutes. That's right: zero minutes!
    • When pressure cooking is complete, carefully use tongs or a wooden spoon to move the pressure release valve to the VENT (or Venting) position for a Quick Release.
    • Once pressure has been released and the pressure release knob has gone down all the way, carefully open the lid and remove the broccoli. Serve immediately.

    Notes

    Makes 4 servings.
    Pressure cooking time: Once you set the pressure cooker to cook on HI at zero minutes, it will take some time for the pressure cooking to come to pressure. This can take anywhere from 5 to 10 minutes, which is why the total time is set to 15 minutes. 
    Broccoli: if you are using a head of broccoli, cut it into florets first and measure 3 cups of florets to use.
    Tried this recipe?Please leave a star rating and comment! Then snap a pic of your dish and share it on social media. Tag @UrbanBlissLife and #UrbanBlissLife!

    Nutrition

    Calories: 23kcal | Carbohydrates: 5g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 25mg | Potassium: 216mg | Fiber: 2g | Sugar: 1g | Vitamin A: 425IU | Vitamin C: 61mg | Calcium: 34mg | Iron: 0.5mg

    Nutrition information is a general estimate. Actual nutrition details may vary depending on the exact foods & brands you use to make this recipe. It does not take into account any substitutions, toppings, or optional ingredients.

    « 17 Delicious Asian Side Dishes
    Instant Pot Mexican Shredded Beef »
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      Marlynn Jayme Schotland 2021 profile pic

      Hi! If you're looking for easy, fast, delicious family-friendly recipes, wine pairings, and travel tips, you've come to the right place! I'm Marlynn - a cookbook author, writer, photographer, and mom of two teenagers + a lovable lab retriever. I hold a WSET 2 with Distinction in wine, and am a member of Society of American Travel Writers (SATW) and the International Food, Wine, and Travel Writers Association (IFWTWA).

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