• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Urban Bliss Life logo

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • contact
  • shop
  • cookbooks
  • cooking classes
  • resources
  • Home
  • Recipes
    • 30-Minute Meals
    • Air Fryer Recipes
    • Appetizer Recipes
    • Asian recipes
    • Bread Recipes
    • Breakfast Recipes
    • Cookie Recipes
    • Dairy-free Recipes
    • Dessert Recipes
    • Entertaining Recipes
    • Filipino Recipes
    • Gluten-Free Recipes
    • Healthy Recipes
    • Holiday Recipes
    • Instant Pot Recipes
    • 5 Ingredients
    • Kid-Friendly Recipes
    • Main Dish Recipes
    • Make-Ahead Recipes
    • Pasta Recipes
    • Salad Recipes
    • Side Dishes
    • Slow Cooker Recipes
    • Snack Recipes
    • Soup Recipes
    • Seafood Recipes
    • Vegan Recipes
    • Vegetarian Recipes
    • Cocktail Recipes
    • Dog Treats
  • Wine
    • Oregon Wine Guide
    • Washington Wine
    • California Wine
    • Food and Wine Pairing
    • Wine Country
    • Wine Tips & Wine Pairings
  • Travel
    • Europe
      • Greece
      • Ireland
      • Italy
      • Liechtenstein
      • The Netherlands
      • Switzerland
      • The UK (United Kingdom)
    • Canada
    • USA travel
      • California
      • Colorado
      • Hawaii
      • Idaho
      • Montana
      • Nevada
      • New Mexico
      • New York
      • Oregon Travel Ideas
      • Utah
      • Washington
      • New Orleans
    • Travel Gear
    • Japan
    • Travel Tips
    • Hotels
    • Family Travel
  • Restaurants
  • About
    • Work With Urban Bliss Life
    • Press
    • Contact
menu icon
go to homepage
search icon
Homepage link
  • Fall Recipes
  • All Recipes
  • Cookbooks
  • About
  • Work With Us
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Urban Bliss Life » Blog » Healthy Hearty Meals: Thai Coconut Chicken

    Published: January 13, 2017 / Updated: February 16, 2023 by Marlynn Jayme Schotland · This post may contain affiliate links.

    Healthy Hearty Meals: Thai Coconut Chicken

    199 shares
    Jump to Recipe Print Recipe

    This tasty Thai Coconut Chicken recipe is healthy, hearty meal that's easy to make, and full of flavor. Perfect to make for a special dinner with a loved one, or for any busy weeknight family meal!

    Healthy Hearty Meals - Thai Coconut Chicken recipe on UrbanBlissLife.com

    Healthy AND Hearty

    This time of year is so interesting in terms of tastebud needs and wants. It's a new year, a fresh start - so we lean toward healthy foods with wholesome ingredients. Yet, we're also looking to Valentine's Day, a day that historically involves indulgence and sweets.

    I believe this healthy, hearty meal meets you and your loved ones in the middle: it's healthy and wholesome, but also makes for a lovely romantic dinner for two that you can serve on Valentine's Day.

    Healthy Hearty Meals: Thai Coconut Chicken

    Healthy Hearty Meals - Thai Coconut Chicken recipe on UrbanBlissLife.com

    Here's what I love most about this dish:

    • You cook everything for the main dish in one pan. Less mess, less clean-up afterward!
    • Enjoy this as mild or as spicy as you prefer.
    • It takes just about 30 minutes to make from start to finish.
    • This is better than take-out! You feel as if you are eating an indulgent, expensive meal, yet it's healthy and inexpensive to make at home.
    • Thai coconut chicken freezes well. You can easily double the recipe and freeze half to enjoy later!
    Thai Coconut Chicken

    What to serve with this easy Thai chicken dish

    I serve this Thai Coconut Chicken with brown rice, but you can also easily serve it with:

    • quinoa, farro, or frekeh
    • rice noodles, for more of an Asian bowl meal
    • use double the amount of coconut milk and lime juice, and prepare it in a large stockpot to enjoy this as a soup!
    Thai Coconut Chicken recipe on UrbanBlissLife.com

    Now, this Thai Coconut Chicken recipe has ginger and lime, but it has a lovely sweet, mild flavor.

    To add heat to this dish: you can add a little Thai red curry paste. Start with just a ½ teaspoon then add more if you want. Or add a few chili peppers.

    What wine pairs well with Thai coconut chicken?

    Brooks Winery 2015 Extended Tirage Sparkling Riesling

    I love a crisp, lively Riesling with this delicious Thai dish. Choose an aromatic Riesling with notes of white flower blossom and citrus. The high acidity helps balance the creamy coconut in this dish, and also brings out the subtle spices.

    My pick: a Brooks Winery Estate Riesling ($34).

    More easy Thai recipes

    • close up of thai peanut curry recipe Thai Peanut Curry
    • big bowl of Thai chicken salad with lime slices Thai Chicken Salad with Peanut Dressing (CPK Copycat Recipe)
    • Thai peanut sauce in a white bowl with fresh cilantro leaves on a colorful patterned plate. Easy Thai Peanut Sauce Recipe
    • CPK Thai Chicken Pizza square image. CPK Thai Chicken Pizza (Copycat Recipe)
    Healthy, Fast, Delicious Thai Coconut Chicken recipe on UrbanBlissLife.com

    Healthy Hearty Meals: Thai Coconut Chicken

    5 from 4 votes
    Prep Time: 10 mins
    Cook Time: 20 mins
    Total Time: 30 mins
    Recipe by Marlynn Schotland
    One-Pan Thai Coconut Ginger Chicken is a healthy, hearty meal
    Servings: 4 people
    Calories: 392kcal
    PRINT PIN RATE

    Ingredients

    • 2 tablespoons olive oil + 1 Tablespoon olive oil
    • 2 large boneless chicken breasts
    • 2 cloves garlic, minced
    • 1 tablespoon ginger, minced
    • 1 medium red pepper, sliced thinly
    • 1 can (14.5 ounce) coconut milk
    • 2 tablespoons lime juice
    • 7-10 medium basil leaves, roughly chopped or torn
    • 2 tablespoons chopped cilantro leaves
    • kosher salt and pepper to taste

    Instructions

    • Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
    • Salt & pepper chicken on each side, then sauté just until cooked, about 5-7 minutes on each side. (See notes)
    • Lower heat to low-medium and transfer chicken to a plate when cooked.
    • Add 1 tablespoon olive oil to skillet, then add red peppers and sauté until slightly softened, about 2-3 minutes, stirring throughout. Add the garlic and ginger, stir for another minute.
    • Slowly add coconut milk and lime juice. Stir, and bring to a low boil.
    • Return chicken to the pan and finish with most of the freshly chopped basil and cilantro (leave some for garnish!).

    Notes

    Cook time for the chicken depends on the size and thickness of your chicken. If your chicken breasts are very thick, consider slicing them in half in order to maintain the same stated cooking time; otherwise, plan for longer cooking time if your chicken breasts are thick.
    Tried this recipe?Please leave a star rating and comment! Then snap a pic of your dish and share it on social media. Tag @UrbanBlissLife and #UrbanBlissLife!

    Nutrition

    Calories: 392kcal | Carbohydrates: 6g | Protein: 26g | Fat: 30g | Saturated Fat: 20g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 146mg | Potassium: 716mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1020IU | Vitamin C: 43mg | Calcium: 30mg | Iron: 4mg

    Nutrition information is a general estimate. Actual nutrition details may vary depending on the exact foods & brands you use to make this recipe. It does not take into account any substitutions, toppings, or optional ingredients.

    PIN IT:

    Healthy Hearty Meals - Thai Coconut Chicken recipe on UrbanBlissLife.com

    Shop Food, Wine, Travel

    Shop Travel Gear
    Shop Kitchen Essentials
    Shop Wine Essentials

    « Creamy Pesto Steak Tortellini
    Columbia Gorge Hikes: Latourell Falls Loop »
    199 shares

    Get recipes, travel tips, deals and more delivered to your inbox!

      Reader Interactions

      Comments

      1. CAFFAHOLIC says

        December 26, 2017 at 1:56 pm

        5 stars
        wow! this is so delicious and turned out to be super good...tried this already..thanks for sharing and a happy Christmas to you :)

        Reply
      « Older Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

      Primary Sidebar

      Marlynn Jayme Schotland 2021 profile pic

      Hi! Thanks for stopping by! I'm Marlynn - a cookbook author, writer, photographer, and mom of two teenagers + a lovable lab retriever. Here you'll find my fast, easy, and delicious recipes, wine pairings, and travel guides. I hold a WSET 2 with Distinction in wine, and am a member of Society of American Travel Writers (SATW) and the International Food, Wine, and Travel Writers Association (IFWTWA).

      More about me →

      Featured In

      Urban Bliss Life Press Featured In graphic

      Spring Recipes

      • Lucky Charms Cereal Bars
      • Grilled Salmon with Lemon and Herbs
      • Strawberry Crinkle Cookies
      • Cheese and Spinach Mini Frittata Recipe

      New Recipes

      • Crab Deviled Eggs
      • Taco Dip with Ground Beef
      • Ice Cream Parfait
      • Chocolate Coffee Cake

      New Travel Tips

      • Bells Up Winery
      • Wat Chalong Temple
      • Downtown Victoria Restaurants
      • Best Bangkok Temples
      • Twitter
      • Facebook
      • Pinterest
      • Instagram
      • YouTube

      Footer

      ↑ back to top

      logos of media outlets that have featured urban bliss life.

      Recipes

      • 30-Minute Meals
      • 5-Ingredients
      • Air Fryer
      • Asian
      • Dairy-Free
      • Pasta
      • Seafood

      About

      • About
      • FAQs
      • Privacy & Accessibility Policy
      • Terms & Conditions

      Contact

      • Contact
      • Work with me

      As an Amazon Associate I earn from qualifying purchases.
      Copyright © 2022 Urban Bliss Life

      All rights reserved. You may not use any photos or recipes on this site for any personal or commercial use without my express written permission.