This Strawberry Peach Smoothie recipe is easy to make and has just four ingredients. A healthy, nutritious, delicious breakfast or snack!

There’s just something magical about sipping a cold, creamy smoothie on a warm summer morning. We LOVE smoothies in my house!
Ever since the kids were little, we’ve been making our healthy super green smoothies, mango carrot smoothies, and strawberry watermelon smoothies.
And this Strawberry Peach Smoothie brings all the sunshine vibes in one glass.
It’s fruity, refreshing, and ridiculously easy to make. Whether you need a quick breakfast or snack, this smoothie is a seriously satisfying treat that feels indulgent but is actually super wholesome.
No fancy equipment, no weird ingredients—just a blender and a few pantry staples, and you’re off to smoothie bliss.
Plus, it’s totally customizable, naturally sweet, and kid-approved. You can even toss in some spinach or a scoop of protein powder if you’re feeling extra. But honestly? It’s perfection just the way it is.
Table of Contents
🌟 Why this recipe works

You’ll love this recipe because:
- It takes 5 minutes to make.
- It’s perfect for breakfast, snack time, or even post-workout fuel.
- It is packed with nutrients, but tastes like dessert.
- It’s super versatile—easy to tweak to your taste
🛒 Ingredient notes

- Strawberries: Frozen strawberries give the smoothie a thick, frosty texture. Fresh strawberries work too!
- Peaches: You can use fresh or frozen peaches here. If they’re in season, fresh peaches add a gorgeous floral sweetness.
- Greek yogurt: Adds creaminess, protein, and a little tang. Use plain for a lower-sugar option, or vanilla for extra flavor.
- Milk: Any kind of milk works—dairy, almond, oat, soy. Just use what you have on hand!
- Optional add-ins/toppings: I like top add chia seeds and more chopped peaches and strawberries on top.
✅ Step-by-step instructions
You’ll find the full list of ingredients with measurements, along with detailed instructions, in the printable recipe card at the bottom of this post. Here are some step-by-step photos to show you how easy it is to make!





- Add ingredients to a blender.
- Blend until smooth.
- Serve!
It’s that simple!
👩🏻🍳 Recipe FAQs

You can easily use both! If using frozen fruit, simply thaw a little before blending.
When making this for myself, I make it dairy-free. It’s easy! Just swap the Greek yogurt for a dairy-free yogurt (like almond or coconut yogurt) and use plant-based milk.
Pour smoothies into a mason jar or other airtight container, seal, and store in the refrigerator for up to 1-2 days.
🍽 Serving ideas

This strawberry peach smoothie is perfect for breakfast or as a mid-day snack.
In addition to the chia seeds and additional chopped peaches and strawberries, you can make it your own with any combination of these additional toppings:
- granola
- drizzle of honey
- whipped cream
- mini chocolate chips
- chocolate shavings
- sliced bananas
- sliced kiwi
- sliced almonds
TIP: Add a scoop of protein powder to the ingredients before blending for a protein boost!
🍳 Kitchen tools and equipment

Ready to make this recipe? Here are the kitchen tools and equipment you’ll need:
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Did you make this recipe? Don’t forget to leave a 5-Star 🌟🌟🌟🌟🌟 rating in the recipe card, and if you really loved it, please leave a comment further down on the page. Thank you!
Strawberry Peach Smoothie

Equipment
Ingredients
- 1½ cups quartered strawberries
- 1½ cups sliced peaches
- 1½ cups milk
- ½ cup plain Greek yogurt
- optional: chopped fresh strawberries and peaches, chia seeds, granola for topping
Instructions
- Add all ingredients to a high powered blender. Blend until smooth.
- Pour into two cups. Top with additional chopped fruit, chia seeds, and/or granola if desired.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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