Sloppy Joe Sliders are a fun and delicious way to enjoy a more delicious, lightened up version of a childhood cafeteria classic! Bonus: this can easily be made with pantry and freezer items you already have on hand!

close up of one of the Sloppy Joe Sliders
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If you went to public school in the 1960s through 1990s, you most likely need no introduction to Sloppy Joes.

This childhood cafeteria classic consisted of ground beef, onion, tomatoes, Worcestershire sauce, and a few other fixings. The filling was ladled sloppily between a hamburger bun.

It was messy, tangy, and filled you up. This was definitely a two-handed sandwich, plus countless napkins. It was ridiculous… and ridiculously satisfying.

The hungry person’s sandwich: a Manwich

landscape photo of Sloppy Joe Slider meat with three sliders

It was such a popular dish that in the 1960s, it was turned into a canned creation: Manwich. The overarching message of those television commercials back then was clear: if you are hungry and need a manly meal, you go for a Manwich.

Now, I don’t see these two-handed, messy sandwiches on restaurant menus as much these days. I don’t even think they serve them at schools for hot lunch anymore. All probably with good reason: as they were, they were not the healthiest of dishes.

So I’ve lightened them up a little with this recipe. If you’re hungry for a little nostalgia, but you don’t necessarily want the fat & calories of the original, try my version in sliders form!

Sloppy Joe Sliders

Sloppy Joe Sliders

These Sloppy Joe Sliders:

  • have a rich, tangy sauce
  • are easier to eat than full-size Sloppy Joes
  • are made with ground turkey instead of the original ground beef/ground pork of the past
  • have more heart healthy veggies in them than the classic
  • can be made into true indulgent comfort food by adding shredded cheese to the top of the filling

These can also be made with simple pantry & freezer staples you likely already have on hand: ground meat, canned tomatoes, ketchup, spices, frozen carrots and red peppers, onions and garlic.

How do you make Sloppy Joe Sliders from scratch?

Sloppy Joe Slider meat and two sliders

Making Sloppy Joe Sliders from scratch is super easy!

Simply sauté the onions, garlic, red peppers, and carrots. Add the ground meat and sauté until cooked through. Sprinkle in the spices and stir. Add the tomatoes, tomato paste, red wine vinegar, Worcestershire sauce, water, and brown sugar. Stir, and then allow those beautiful ingredients to simmer together for about 20-25 minutes.

Taste the filling regularly during this time and adjust the spices to your personal preference.

Scoop onto Hawaiian rolls and gobble up!

How much hamburger do I need for Sloppy Joes?

Sloppy Joe Slider meat

Traditional Sloppy Joes call for ground beef and/or ground pork. For this lightened up version, I use ground turkey. We almost always cook with ground turkey in my house.

You will need one pound of ground turkey to make these sloppy joe sliders.

What should I serve with Sloppy Joe Sliders?

These meaty, rich Sloppy Joe Sliders go well with so many side dishes and salads. Because they’re so filling on their own, opt for a lighter side dish that won’t compete with the big bold flavors of Sloppy Joe meat.

Try serving one or two of these recipes as side dishes with the sliders:

Sloppy Joe Sliders

5 from 7 votes
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8 sliders
Sloppy Joe Sliders are yummy hand-held bites packed with flavorful Sloppy Joe meat!
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Ingredients 

  • 1 loaf of Hawaiian Rolls, 12 rolls
  • 1 tablespoon olive oil
  • ½ medium yellow onion, finely chopped
  • 1/2 cup carrots, finely chopped
  • 1 red bell pepper, finely chopped
  • 1 garlic clove, minced
  • dash of salt
  • 1 pound ground turkey
  • 1 teaspoon ground paprika
  • ½ teaspoon chili powder
  • 1 14.5- ounce can diced tomatoes
  • 1 6- ounce can tomato paste
  • 1 tablespoon red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • ¼ cup water
  • ¼ cup packed brown sugar
  • salt and pepper to taste

Instructions 

  • Preheat oven to 350 degrees.
  • In a large skillet, heat olive oil over medium heat. Once pan is hot, add onion, carrots, pepper, and garlic. Lightly salt and sauté for 2-3 minutes until onions are soft and slightly translucent.
  • Increase heat to medium-high, then add the ground turkey. Use a wooden spoon to stir and break up into smaller pieces while cooking until the meat is lightly brown with no pink visible, about 3-4 minutes.
  • Add ground paprika and chili powder, then stir to mix the spices well into the ground meat and vegetables.
  • Add diced tomatoes, tomato paste, red wine vinegar, Worcestershire sauce, water, and brown sugar. Stir gently to combine all ingredients and cook at this heat for 1 minute.
  • Reduce heat to low-medium and simmer for 20-25 minutes, just until the flavors permeate throughout all of the ingredients and the sauce has slightly thickened.
  • Meanwhile, halve Hawaiian rolls and place onto a baking sheet. Bake at 350 degrees for approximately 5 minutes, just until lightly toasted.
  • When the meat mixture is done, scoop heaping spoonfuls onto each roll. Serve immediately.

Notes

Best way to add cheese to Sloppy Joes: place bottom bottom halves of slider rolls onto a baking sheet, top with the cooked meat, then sprinkle on shredded cheese. Place tops of slider rolls on baking sheet. Bake at 350°F just until cheese has melted, about 3-4 minutes.
MAKE AHEAD: Make the meat and refrigerate overnight. When you’re ready to serve, remove the meat from the refrigerator and heat in a saucepan or microwave before making the sliders and serving. 

Nutrition

Calories: 159kcal, Carbohydrates: 19g, Protein: 16g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 32mg, Sodium: 353mg, Potassium: 626mg, Fiber: 2g, Sugar: 13g, Vitamin A: 2421IU, Vitamin C: 31mg, Calcium: 43mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Please leave a star rating and comment! Then snap a pic of your dish and share it on social media. Tag @UrbanBlissLife and #UrbanBlissLife!

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Sloppy Joe Sliders
Marlynn Jayme Schotland 2021 profile pic

About Marlynn

I'm a cookbook author, recipe developer, photographer, WSET 2 Certified wine pro, mom of two, and dog lover. I'm here to help you with fast, easy, and delicious recipes, food & wine pairings, cooking & baking tips, plus food and wine travel guides.

5 from 7 votes (2 ratings without comment)

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10 Comments

  1. Katie says:

    5 stars
    This looks amazing! Can’t wait to try it.

    1. Marlynn | UrbanBlissLife says:

      Let me know how you like it! Thanks, Katie!

  2. Anita says:

    5 stars
    Sloppy Joe is indeed a great dish to serve for a family gathering. :)

    1. Marlynn | UrbanBlissLife says:

      Agreed! Thank you, Anita! :)

  3. Veena Azmanov says:

    5 stars
    Tasty snack for any meal. Awesome picnic option too.

    1. Marlynn | UrbanBlissLife says:

      Thanks, Veena! :)

  4. Irina says:

    5 stars
    What a great party idea these Sloppy Joes! Love the effortless making and gathering people around to help. It is a fun project for the summertime.

    1. Marlynn | UrbanBlissLife says:

      I’m definitely going to break these out this summer! Thanks, Irina!

  5. Andrea Metlika says:

    5 stars
    These are perfect for a family meal. They look fantastic!

    1. Marlynn | UrbanBlissLife says:

      Thanks so much, Andrea!