Need a tasty, energizing snack on the go? These Peanut Butter Chocolate Chip Oatmeal Balls are portable bite-sized snacks that pack a protein punch! And, they’re super easy to make at home.

stack of Peanut Butter Chocolate Chip Oatmeal Balls on a green and yellow plate.
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When you’re craving a healthy snack and have a sweet tooth, these Peanut Butter Chocolate Chip Oatmeal Balls are the best no bake treats!

Energy ball recipes are some of our favorite snacks to make for meal prep. Just make a batch at the start of the week, then refrigerate for grab-and-go snacks throughout the week!

These no bake, delicious snacks are easy to make in 10-15 minutes. The whole family will love them!

🍫 If you’re in the mood for something chocolatey, try our Chocolate Peanut Butter Energy Balls.

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🌟 Why this recipe works

stack of Peanut Butter Chocolate Chip Oatmeal Balls on a green and yellow plate.

These no bake Peanut Butter Chocolate Chip Oatmeal Balls are delicious little bite-sized snacks that pack a protein punch! You’ll love this snack recipe for so many reasons. Here are a few that keep us making these over and over again:

  • Simple ingredients – You just need six ingredients that you probably already have in your pantry!
  • Easy – These little protein snacks are so easy to make!
  • Fast – You can make these in just a few minutes.
  • Delicious – Every bite is packed with delicious chocolate, peanut butter, and oats.

🛒 Ingredient notes

bowls of ingredients to make Peanut Butter Chocolate Chip Oatmeal Balls.

One of the best things about this easy recipe is that you just need six ingredients to make it! These are simple ingredients you can find in any local grocery store.

  • Peanut butter – Tasty, protein-packed, creamy peanut butter helps all of the other ingredients combine together.
  • Oats – Use old fashioned oats, also known as rolled oats. I recommend that you do not use quick cooking oats (sometimes labeled as “quick oats”), as they will disintegrate when chilled overnight.
  • Honey – Adds a little sweetness to each bite. You can substitute pure maple syrup or agave nectar.
  • Ground flaxseed – For more protein, vitamins, and minerals! You can substitute chia seeds if you prefer. I like flaxseeds in these energy bites because the consistency and texture is smoother than chia seeds.
  • Vanilla – Just a little pure vanilla extract adds a depth of flavor to each bite.
  • Mini chocolate chips – Mini semi-sweet chocolate chips add sweetness and crunch! You can substitute mini white chocolate chips, butterscotch chips, milk chocolate chips, or dark chocolate chips.

✅ Step-by-step instructions

You can make these easy no bake peanut butter chocolate chip oatmeal energy balls in just minutes! A full list of ingredients and detailed instructions are in the printable recipe card at the bottom of this post. Here are step-by-step photos to show you how to make it:

  1. Add all of the ingredients to a large bowl.
  2. Mix together the ingredients well so they are evenly distributed.
  3. Cover and refrigerate for at least 30 minutes.
  4. Form into small balls (about 1.5″ thick) and enjoy or store in the refrigerator for later.

👩🏻‍🍳 Variations and recipe FAQs

Peanut Butter Chocolate Chip Oatmeal Balls on a bright yellow plate.

Variations and mix-ins for no bake energy balls:

  • Use white chocolate chips and shredded coconut.
  • Add chopped nuts.
  • Use maple syrup or agave nectar instead of honey.
  • Add chopped dried fruit.
  • Drizzle with melted chocolate.
  • Add colorful sprinkles.
  • Use sunflower butter, cashew butter, or almond butter instead of peanut butter.
  • Add protein powder for more protein.
Are protein balls nutritious?

While the answer depends on the exact recipe, in general, protein balls are a good source of protein, healthy fats, and carbohydrates. Protein content can range from 5-10 grams per serving, depending on the recipe and ingredients used.

Can I mix-in all-purpose flour in protein bites?

You should never mix in all-purpose flour into an unbaked or uncooked dish as it is not safe to eat raw. You can instead mix in almond flour, oat flour, or coconut flour. All three of those flours are considered safe to be eaten raw, but all-purpose flour must be heated before eating.

What’s the best way to store protein balls?

Store peanut butter protein balls in an airtight container in the refrigerator for up to one week.

Can I freeze protein bites?

Yes! Store these in a freezer bag or other freezer-safe, airtight container, in the freezer for 2 – 3 months.

🍽 Perfect on-the-go snacks

stack of Peanut Butter Chocolate Chip Oatmeal Balls on a green and yellow plate.

No bake energy bites are the perfect snack to make when you’re on-the-go. Make a batch of these peanut butter oatmeal energy bites for:

🍳 Kitchen tools and equipment

Ready to make this recipe? Here are the kitchen tools and equipment you’ll need:

  • Large bowl – You’ll need a large mixing bowl to put the ingredients into.
  • Wooden spoon – Use a wooden spoon or silicone spatula to mix all of the ingredients together.
  • Cookie scoop – A small cookie scoop helps scoop out the dough and create uniform peanut butter balls.

More snack recipes

Did you make this recipe? Don’t forget to leave a 5-Star 🌟🌟🌟🌟🌟 rating in the recipe card, and if you really loved it, please leave a comment further down on the page. Thank you!

Peanut Butter Chocolate Chip Oatmeal Balls

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 0 minutes
Chill time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 16 balls
These energy bites have creamy peanut butter, sweet chocolate chips, and nourishing oats. Easy and fast to make treats that satisfy!
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Ingredients 

Instructions 

  • In a large bowl, mix together all of the ingredients until well combined.
  • Cover the bowl with plastic wrap and refrigerate for 1-2 hours.
  • Remove from the refrigerator and roll into 1-inch balls.
  • Store in an airtight container in the refrigerator until you are ready to enjoy!

Notes

Makes approximately 16-18 energy bites
Substitutions:
  • You may substitute maple syrup or agave for the honey.
  • Substitute chia seeds for flaxseed. Or, you can add a teaspoon of chia seeds in addition to the flaxseed. 
  • You may omit the mini chocolate chips if you want. 
Storage: Store in an airtight container in the refrigerator for up to one week. 
Freeze: Store in a freezer bag or freezer safe airtight container in the freezer for up to two months.

Nutrition

Calories: 103kcal, Carbohydrates: 12g, Protein: 3g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 36mg, Potassium: 88mg, Fiber: 2g, Sugar: 7g, Vitamin C: 0.1mg, Calcium: 13mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Please leave a star rating and comment! Then snap a pic of your dish and share it on social media. Tag @UrbanBlissLife and #UrbanBlissLife!

Marlynn Jayme Schotland 2021 profile pic

About Marlynn

I'm a cookbook author, recipe developer, photographer, WSET 2 Certified wine pro, mom of two, and dog lover. I'm here to help you with fast, easy, and delicious recipes, food & wine pairings, cooking & baking tips, plus food and wine travel guides.

5 from 1 vote (1 rating without comment)

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