Summer Corn Relish Recipe
Level up your hot dogs with this delicious fresh corn relish.
Servings: 4 servings
Ingredients
- 2 tablespoons olive oil
- 2 cups corn cooked or frozen
- ½ cup chopped red pepper
- ¼ cup finely chopped red onion
- 1 garlic clove minced
- ¼ teaspoon ground cumin
- ¼ teaspoon paprika
- 1 teaspoon finely chopped fresh parsley divided in half
- salt & pepper
Instructions
- Heat oil in a large pan over medium heat.
- Add corn and sauté until softened slightly, about 3-5 minutes, stirring occasionally.
- Add peppers and sauté for another two minutes
- Add red onions and garlic, stir to blend, and sauté for 2-3 more minutes.
- Sprinkle cumin, paprika, and 1/2 teaspoon over corn mixture and stir together to blend spices.
- Salt and pepper to taste, then remove from heat.
- Sprinkle remaining 1/2 teaspoon parsley.
Nutrition
Calories: 146kcal | Carbohydrates: 19g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 2mg | Potassium: 228mg | Fiber: 2g | Sugar: 5g | Vitamin A: 799IU | Vitamin C: 29mg | Calcium: 9mg | Iron: 1mg