2medium to large carrots, peeled and sliced into 1-inch rounds
1red bell pepper, seeded and chopped
Optional: cornstarch and water to make a cornstarch slurry (see Notes below)
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Instructions
Season the meat on all sides. Set aside.
In a large Dutch oven or other heavy bottom pot, heat the olive oil over medium-high heat. Add the garlic and onions and sauté for 1 minute, just until the garlic and onions are softened and fragrant.
Add the meat to the Dutch oven and sear on all sides.
Pour in the tomato sauce, broth, soy sauce, lemon juice, and add the bay leaves and chopped red bell pepper. Bring the liquid to a boil and cook for 5 minutes.
Lower the heat to low, cover the pot, then simmer on low for one hour.
After one hour, remove the lid and add the potatoes and carrots. Cook on low for another 30 to 45 minutes, just until the carrots and potatoes are soft and tender. Remove the bay leaves before serving.
Notes
Beef: Beef is cooked completely when it has an internal temperature of 160°F.To thicken the sauce: If you find that there is more liquid than to your liking, or if the liquid is too thin for your taste, you can thicken it up by mixing about 2 Tablespoons of cornstarch and 1-2 Tablespoons of water or milk in a bowl, then stirring it into the stew. Allow to come to a low boil and continue cooking and stirring until the liquid reaches your preferred level of thickness.Storage: Allow the stew to cool completely, then store in an airtight container in the refrigerator for up to 3 or 4 days.